8 Week Weight Loss + Travel Diary – 3rd Week (Part 3)

So much happen during that week that it deserves a 3rd post to complete it. Other then being a vacation this was the main reason I was in Miami! Miami World Conference 2016! #MAWC2016 What is it? It’s a convention that updates us, unfranchise owners (entrepreneurs) of what’s the latest trend, products and newest technology that we are going to have for the upcoming year. It’s always a vision to behold.

I arrived at the American Arena at 9 AM. I missed the crowd and my team had already went in but I knew I was going to be embraced with the positive energy when I get in. Plus I was lucky enough to take a picture with this beauty.


After a very informative morning, it was time for lunch!

Day 1

For lunch, I had a chicken caesar salad from the arena and I regret eating it for 3 days because it got me really sick. >_< Tummy ache and um…. bad for the other end of me.

After lunch we came back to see La La Anthony on stage!


She is an American radio and television personality, New York Times best-selling author, business woman, producer, actress and runs a Motives Cosmetic line for women of color. She was sharing the latest colors and products on her Motives Cosmetic line. They were beautiful!

Then Loren Ridinger and Scotty Pipen came on stage!


Loren Ridinger is an amazing and down to earth person! She is the creator of Motive Cosmetics, a skincare line, an exquisite jewelry collection, a true entrepreneur and an inspiration! Without her and her husband, JR Ridinger, none of us will here. Next to her is Scotty Pipin! Even though I don’t really watch sports, I do know who he is. He plays basketball and he is one tall guy! He also endorses one of our very powerful supplement for bone and joint support for free!

After a day of listening to inspiring entrepreneurs, I grabbed a quick dinner from Subways to go, another salad, this time a turkey chopped salad.


We wrapped the night up by sharing our thoughts and awaits for the excitement of the 2nd day.



Tips to Good Healthy Hair

This is just the shampoos and conditioners I have sitting in my window sill used by my siblings and me.

window sill shampoo

I used to switch between brands of shampoos and conditioners per each use, it was not the best way to treat my hair. After doing some research and taking some advice from my friends, I started washing it more properly.

I’m currently washing my hair every other day and sticking to one bottle of shampoo/conditioner till I finish it. Since I have long, thick, curly and processed hair, it can go longer between washes. This is because the oils from my scalp does not travel down the hair shaft as quickly. The top portion of my hair tends to get oily while the bottom half tends to get dry, which requires less frequent shampooing. My hair have changed significantly since I changed the way I wash my hair and shampoo/conditioner. I only use the conditioner from the middle section of my hair to the end.


My hair when I was using random varieties of shampoo and conditioner per each wash.

Neutrogena Shampoo

It was making semi fabulous results when I was using the Neutrogena’s Triple Repair consistently but it was still quite dry. It was getting better slowly.


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